Training for Amateur Competition

Fitness

Fitness

Dealing with Injuries

Any type of exercise can cause a person to be hurt if they are doing it incorrectly, but those in training need to be especially...

Fitness

The Thrill of Competing

If a person is not one to follow any sport on a regular basis, they might not understand the thrill of competing in even amateur...

Fitness

Building Great Stamina

There are many health benefits to regular exercise, and building stamina for other parts of life is one of them. A body that has been...