Training for Amateur Competition

Fitness

Fitness

Building Great Stamina

There are many health benefits to regular exercise, and building stamina for other parts of life is one of them. A body that has been...

Fitness

Dealing with Injuries

Any type of exercise can cause a person to be hurt if they are doing it incorrectly, but those in training need to be especially...

Fitness

The Thrill of Competing

If a person is not one to follow any sport on a regular basis, they might not understand the thrill of competing in even amateur...